In this video coaching lesson Vince Delmonte demonstrates one of his favourite six pack exercises that is good for developing your upper and lower abs and make them show. This is a variation on leg raises which requires some upper arm strength as you need a strong grip. Vince’s new training program Six Pack Quest [...] Read more »
Three Good Abs Workouts Video
Why do skinny guys with no fat on their stomach still have no abs? It’s because they haven’t developed their abdominal muscles enough to show any! In this video Vince shows you three of his favourite abs workouts that are designed to develop your abs and make them show. These ab exercises are not crunches [...] Read more »
Vince Delmonte Killer Ab Workout Video
If you want to know how to get a 6 pack then this video from Vince Delmonte will show you some killer abs circuits. If you want to know the quickest way to lose abdominal fat and get a six pack Vince is the guy to show you. He will teach you the best 6 [...] Read more »
How to Get Washboard Abs
If you’re getting ready to bare your mid-section for the summer months or potentially escaping the cold for a warm vacation, getting washboard abs is probably something you would love to take with you. Potentially the top request personal trainer’s hear everywhere is with regards to tightening these muscles. Face it, washboard abs not only [...] Read more »
