There is so much misunderstanding and misinformation about cholesterol and diet, The fact is, it is not as simple as it seems. People ask questions like.. What is cholesterol What is the difference between high cholesterol and low cholesterol? What are “Good” cholesterol and “bad” cholesterol The effects of cholesterol Let me give you some [...] Read more »
Primal Diet – Is Fat Bad For You?
Is fat bad for you? Well, this article is about the Primal diet and how it preaches the fat is not bad for you, but good. It seems strange to read this after so many years of having low fat diets rammed down our throats (forgive the pun). Let’s face it, if you talk to [...] Read more »
