Most people interested in getting abs will have seen an abdominal exercise gadget infomercial with all those fit men and women. But have you ever wondered if those ab gadgets really work as claimed? If you want the real truth about abs then fitness expert Craig Ballantyne, author of Turbulence Training, recently reviewed a research [...] Read more »
Three Good Abs Workouts Video
Why do skinny guys with no fat on their stomach still have no abs? It’s because they haven’t developed their abdominal muscles enough to show any! In this video Vince shows you three of his favourite abs workouts that are designed to develop your abs and make them show. These ab exercises are not crunches [...] Read more »
How to Get Washboard Abs
If you’re getting ready to bare your mid-section for the summer months or potentially escaping the cold for a warm vacation, getting washboard abs is probably something you would love to take with you. Potentially the top request personal trainer’s hear everywhere is with regards to tightening these muscles. Face it, washboard abs not only [...] Read more »
