Six Ab and Core Workout Exercises

Excess belly fat is unsightly to look at but you need to realize that the way you store stubborn fat is largely based on your genetic make-up. The problem is that tummy fat is the the hardest to get rid of and without an effective workout and diet program, you won’t lose abdominal fat no matter how hard you exercise.

There are a number of ways to work your abdominal muscles and in this video Craig Ballantyne shows you six abs exercises that do not include crunches which are the old-fashioned way to get abs and are not really effective.

Craig’s Turbulence Training for Abs has a whole lot more valuable information about abs workouts and there is a free trial available right now.

Here’s the link for your free trial so get over there right now and finally get rid of that belly flab.

www.TurbulenceTrainingforAbs.com/FreeTrial

The Best Ab Exercise for Obliques?

If you want a six pack abs workout, specifically a good exercise for obliques, and losing tummy fat, the thought of doing long boring cardio workouts and hundreds of crunches is not very inspiring. Luckily, there are better ways to get sexy oblique muscles. (more…)

Vince Delmonte Workout For Getting Six Pack Abs

If you want to know how to reduce body fat then watch this video from famous fitness guru Vince Delmonte. Say goodbye to body fat and say hello to firm, flat, sexy abs. Well that’s what this Vince Delmonte workout will do for you so who am I to argue with a top fitness trainer?

six pack picture

Vince Delmonte

Vince DelMonte’s YOUR SIX PACK QUEST is a COMPLETE step-by-step program to getting six pack abs with weight training, cardio workouts, meal plans,supplement advice and lifestyle management. And ladies, it even has a 16 week fat loss & workout program for any woman who wants a six pack.

“It’s Time to Stop Making Excuses and Take Action.”

http://www.yoursixpackquest.com/

Have You Got What It Takes To Get Sixpack Abs?

If you want sixpack abs then be prepared to work hard to reach your goal. Fitness trainer Vince Delmonte will show you how to get a sixpack with his diet and abs workout program called Your Six Pack Quest .

  • Tests your commitment.
  • Toss you in the hurt box.
  • Beat down on your mind.
  • Involve a high level of sacrifice.
  • Is NOT easy.
  • But it’s WORTH IT.
  • For confidence and pride

BUT BE WARNED – Your six pack quest could be the toughest challenge you’ll ever face.

six pack picture

Vince Delmonte

Vince DelMonte’s YOUR SIX PACK QUEST is a COMPLETE step-by-step program to getting six pack abs with weight training, cardio workouts, meal plans,supplement advice and lifestyle management. And ladies, it even has a 16 week fat loss & workout program for any woman who wants a six pack.

“It’s Time to Stop Making Excuses and Take Action.”

http://www.yoursixpackquest.com/

The Secret To Getting a Six Pack

What is the secret to getting six pack abs?

Is it to do with your genetic make up or something else?

Can anyone get six pack abs with the right exercise and diet program?

Can women get a six pack?

What’s the main reason people have trouble losing abdominal fat?

There is a secret to getting abs but it has nothing to do with…

  • How many crunches you can do
  • Your Age
  • Your genetic make up
  • Cardio workouts
  • The latest fad diet
  • Fat burning pills

So what is the secret to getting a six pack?

Watch this of Vince Delmonte video working out to find out…

six pack picture

Vince Delmonte

Vince DelMonte’s YOUR SIX PACK QUEST is a COMPLETE step-by-step program to getting six pack abs with weight training, cardio workouts, meal plans,supplement advice and lifestyle management. And ladies, it even has a 16 week fat loss & workout program for any woman who wants a six pack.

“It’s Time to Stop Making Excuses and Take Action.”

http://www.yoursixpackquest.com/

Six Pack Abs Workout Video With Leg Raises

In this video coaching lesson Vince Delmonte demonstrates one of his favourite six pack exercises that is good for developing your upper and lower abs and make them show.

This is a variation on leg raises which requires some upper arm strength as you need a strong grip.

Vince’s new training program Six Pack Quest will show you the best abs workouts and the right food to eat for getting a six pack in months. If you want six pack abs and to find out how to burn stomach fat off quickly then Vince is the man to teach you.

six pack picture

Vince Delmonte

Vince DelMonte’s YOUR SIX PACK QUEST is a COMPLETE step-by-step program to getting six pack abs with weight training, cardio workouts, meal plans,supplement advice and lifestyle management. And ladies, it even has a 16 week fat loss & workout program for any woman who wants a six pack.

“It’s Time to Stop Making Excuses and Take Action.”

http://www.yoursixpackquest.com/