Primal You Review

salmon-518032_300The weight loss market is overflowing with products and services, making it hard to make a choice. I have assessed countless weight loss programs, which range from high-quality to downright awful. Maybe that’s why people keep on buying them because a lot of them don’t work.

Right now I am perusing a really good one – it’s called The Primal You, by Derek Gatehouse, and I became a big admirer for many reasons. (more…)

Cholesterol And Diet

There is so much misunderstanding and misinformation about cholesterol and diet, The fact is, it is not as simple as it seems. People ask questions like..

  • What is cholesterol
  • What is the difference between high cholesterol and low cholesterol?
  • What are “Good” cholesterol and “bad” cholesterol
  • The effects of cholesterolLet me give you some of the more surprising facts about cholesterol.