Everybody trying to get abs wants to know the answer to this question: “How long will it take me to lose my stomach fat?” Most people think abdominal workouts are the answer and that you just need to do hundreds of sit-ups and crunches to burn off fat. The truth, however, is that they are just a waste of your time, and in some cases, may actually injure your lower back. (more…)
It may sound too good to be true but if you follow the ab exercises and training programs inside in the brand new training book by Nick Nilsson, who is the author of…“Metabolic Surge – Rapid Fat Loss” and “The Best Fat Loss Exercises You’ve Never Heard Of” you will take your abdominal development to a higher level.
By the way, this is not your everyday ab training book full of lots of abs exercises you have seen many times before.
If you get this book you won’t believe how many completely new exercises are in it. If you’re serious about getting incredible abs, this is the one you need because it has the best ab workouts you have ever seen. (more…)
The brand new Truth About Abs Online Video VIP Access Area is now available for a 70% discount between now and Saturday March 13, 2010 at 11:59 pm Central time.
Seeing exercises in a manual is great, but having a Virtual Personal Trainer show you step-by-step EXACTLY how to do each exercise is priceless! One of the MOST important aspects of your success will be making sure that you do every exercise with correct form.
Seeing exercise programs listed in a manual might sometimes leave you confused. Not any more! (more…)
Most people interested in getting abs will have seen an abdominal exercise gadget infomercial with all those fit men and women. But have you ever wondered if those ab gadgets really work as claimed?
If you want the real truth about abs then fitness expert Craig Ballantyne, author of Turbulence Training, recently reviewed a research study on ab exercise gadgets to help you decide. (more…)
Excess belly fat is unsightly to look at but you need to realize that the way you store stubborn fat is largely based on your genetic make-up. The problem is that tummy fat is the the hardest to get rid of and without an effective workout and diet program, you won’t lose abdominal fat no matter how hard you exercise.
There are a number of ways to work your abdominal muscles and in this video Craig Ballantyne shows you six abs exercises that do not include crunches which are the old-fashioned way to get abs and are not really effective.
Here’s the link for your free trial so get over there right now and finally get rid of that belly flab.
Women who undergo rigorous training just to get six pack abs is now becoming a popular trend worldwide because it promotes an effective means of keeping the body fit, sexy, great looking, and healthy.
Although many women who are benefiting from this, there are still those who refuse to consider the idea because they think that having a six pack abs is a guy thing only.